Say Goodbye to Pain
About Us
ELITE PHYSIOTHERAPY SERVICES IN MELBOURNE
Movement Centric is your trusted partner in physiotherapy, delivering expert care tailored to individuals who value their health and wellbeing.
Whether recovering from an injury, managing a chronic condition, or focusing on prevention, we provide evidence-based therapies to help you move better and feel stronger. Our mission is to bridge the gap between recovery and peak performance, guiding you to lasting wellness with compassion and expertise.
Why juggle multiple practitioners? At Movement Centric, we simplify your journey by bringing it all together—massage, adjustments, dry needling, and more—offering a streamlined, all-in-one approach to help you move better, feel stronger, and achieve peak performance.
At Movement Centric, we believe that everyone deserves expert, compassionate physiotherapy—no matter who they are. We are proudly LGBTQ+ inclusive and committed allies, fostering a safe, welcoming space where all individuals feel respected, supported, and empowered in their health journey 🏳️🌈🏳️⚧️.
Our Services
Comprehensive Care, Tailored to You
Our services at Movement Centric Physiotherapy are tailored to restore your quality of life and help you achieve your health goals. With personalized, evidence-based treatments, we support you through recovery and beyond, so you can get back to doing what you love—pain-free.
Book an appointment today to start your journey to a stronger, healthier you.
Physiotherapy Treatment
Experience tailored treatment designed to enhance movement and alleviate pain.
(Encompasses: Lymph Draining Therapy, Remedial Massage and Dry Needling modalities.
NDIS
Specialised physiotherapy service supporting people with disabilities enhance mobility, reduce pain, and build confidence in movement—whether for daily activities, work, or sport.
Exercise Rehabilitation
Guaranteed: No boring physio exercises. Get you back to doing what you love.
Weightlifting Coaching
Get expert eyeballs on you, cues and corrections that are specific to you. Let's hit some PBs!
Lymph Drainage Therapy
Ideal for post-workout recovery, sports injuries, and chronic pain relief, LDT helps keep you performing at your best.
Workshops
Tailored educational seminars and professional development programs for coaches, therapists, and athletes.
HELLO.
Cera Lai / Physiotherapist
After navigating my own recovery journey, I founded Movement Centric Physiotherapy to offer a better path for others. I saw the need for a seamless transition from injury recovery to peak performance. With advanced training and a commitment to holistic care, I’ve created a practice where trust, compassion, and results come first.
RECOVER FASTER.
PERFORM BETTER.
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PAIN AND MUSCULOSKELETAL INJURIES
Muscle sprains & strains. Lower back pain. Hip & knee injuries. Neck pain & headaches. Shoulder injuries…
SPORTS AND ACTIVITY-RELATED INJURIES
Bursitis & tendonitis. Tennis elbow & golfer’s elbow. Muscle soreness & overuse injuries. Plantar fasciitis. Jumper’s knee. Sciatica.
SURGICAL AND RECOVERY CONDITIONS
Pre- & post-surgery rehabilitation. Recovery from bone fractures.
CHRONIC AND FUNCTIONAL CONDITIONS
Mobility & balance issues. Swelling & oedema.
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At Movement Centric, we bridge the gap between recovery and peak performance by addressing your health as a whole. We listen to your concerns, understand your goals, and guide you through a 3-step process:
ASSESS
We identify the root cause of your injury, estimate recovery time, and outline what’s needed for lasting results.PLAN
Together, we create a tailored recovery plan with treatments and exercises to help you heal and perform better.TREAT
Using hands-on techniques like massage, dry needling, and joint mobilisation, we aim to relieve pain and improve mobility from your very first session.
Recover stronger. Perform better. Let’s get started!
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At Movement Centric, we believe exercise is key to relieving pain and improving performance. We design flexible, tailored programs that fit your goals, schedule, and equipment, so you can stay active and keep doing what you love.
Whether recovering from surgery, training for a marathon, or getting back to work, our programs help you:
Recover faster
Prevent injuries
Perform at your best
See You Soon
31A Hume Street
Huntingdale, VIC 3166
Hours
Monday–Friday
10am–6pm
Phone
Whatsapp: +61433330664
Message us via WhatsApp, to find out if we can help you.