Dry needling is a targeted treatment technique used in physiotherapy to relieve muscle pain, reduce tension, and improve movement. It involves inserting thin, sterile needles into tight or overactive muscles (also called myofascial trigger points) to release tension and promote healing.

✔ Weightlifters & Athletes – Relieve chronic tightness, improve movement, and optimize performance.
✔ Office Workers – Reduce neck, shoulder, and back pain caused by poor posture.
✔ Active Individuals – Recover faster from muscle strains and overuse injuries.
✔ Chronic Pain Sufferers – Manage persistent muscle pain, tension, and discomfort for long-term relief.
✔ General Population – Whether you experience everyday aches, tension, or mobility restrictions, dry needling can help you move pain-free and feel your best.

Dry needling is complementary to other treatments, and works well alongside massage, physiotherapy, and exercise rehab.

✔ Weightlifters & Athletes – Relieve chronic tightness, improve movement, and optimize performance.
✔ Office Workers – Reduce neck, shoulder, and back pain caused by poor posture.
✔ Active Individuals – Recover faster from muscle strains and overuse injuries.
✔ Chronic Pain Sufferers – Manage persistent muscle pain, tension, and discomfort for long-term relief.
✔ General Population – Whether you experience everyday aches, tension, or mobility restrictions, dry needling can help you move pain-free and feel your best.